Tomato and Onion Salad

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Tomato and Onion Salad is a flavorful, flavorful dish that is refreshing. This salad's straightforward components give it both juicy and crunchy texture, making it delicious and fresh.

Enjoy a tasty and nutritious side dish with your meals this summer by serving this tomato and onion salad. The aromas and textures of fresh, juicy tomatoes with crunchy onions and hot serrano peppers go so well together. To keep the emphasis on the vegetables, the dressing is minimal. You'll enjoy pairing this with your favorite recipes this season, I'm sure.

Because they are so rich in lycopene, an antioxidant, and several vitamins and minerals, tomatoes are a very nutritious food to utilize. This method of eating them fresh ensures that you retain all of their advantages. Antioxidants are abundant in onions as well. Enjoy it with the knowledge that this tomato and onion salad is not only delectable and simple to prepare, but it is also quite healthy. Let's now examine the ingredients you'll be employing in more detail.

Tomato and Onion Salad Ingredients

  • 2 lbs. Roma tomatoes
  • ½ medium red onion
  • 1 small Serrano pepper (see notes)
  • ⅓ cup parsley
  • 1 tbsp. apple cider vinegar
  • 1 tbsp. olive oil
  • ½ tsp. salt or to taste
  • ⅓ tsp. pepper or to taste

Instructions

  1. As thinly as you can, slice the tomatoes into half-circles after cutting them in half. Cut the onion into quarter circles with a very fine knife.
  2. Chop the parsley and slice the serrano pepper thinly.
  3. Combine all the vegetables with the apple cider vinegar, olive oil, salt, and pepper in a sizable mixing basin. Mix the ingredients together gently. Serve.

Tips for making this Tomato and Onion Salad

  • Pick the tomato with the best flavor. Since the tomato is the main ingredient in the meal, choose one that is flavorful, fresh, firm, large for its size, and hefty. If you can locate it, organic food is best.
  • Apply a razor-sharp knife. To make this salad, you'll need a sharp knife; else, your tomato slices will be quite mushy.
  • If you're using a yellow or white onion, soak it beforehand. The intense pungency of these kinds can be diminished by soaking the sliced onions in chilly water for ten to fifteen minutes. Red ones do not require it.
  • Let it sit for a short while to marinate. It's not a bad idea to let this tomato and onion salad sit for about an hour so that the flavors can meld. Just keep it short to prevent mushiness.

Variations to this Salad

  • Include various vegetables. This tomato and onion salad would also be delicious with some thinly sliced bell pepper, avocado, avocado, or cucumber.
  • Replace with herbs. Although dill, basil, chives, or cilantro are among your favorite herbs, parsley also pairs well with these items.
  • Bring in some protein. This salad would be wonderful with some chickpeas, cubed tofu, or white beans, and they would help increase satiety.

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