Chicken Pot Pie Soup

 Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove – this yummy soup is so easy & yummy! Easy to make and SO cozy – you’ll love how creamy and tasty this chicken pot pie soup is while being completely dairy free, paleo and Whole30 friendly!

healthy chicken pot pie soup

This healthy chicken pot pie soup might just be my all time favorite recipe on the site. I know that’s a SUPER bold statement when I have things like my Healthy Chicken Pad Thai or Healthy Orange Chicken… but MAN this chicken pot pie soup is absolutely delicious.

This chicken pot pie soup is ALL the things you love about chicken pot pie.. except in a lighter, healthier version! Perfect for a healthy easy weeknight meal!

Don’t get me wrong, I love the real deal chicken pot pie (because, uhm, hello.. pie crust is great) but when you want a better-for-you version.. you have to try this Healthy Chicken Pot Pie Soup!

The best part about this chicken pot pie soup is that it can be made completely nut free, gluten free,  dairy free, paleo and Whole30 friendly for you. There are lots of substitutions included below in the green box depending on what you need for your diet as well!

The chicken pot pie soup gets its creaminess from potatoes – no flour needed here! It’s totally rich and thick – you’d never know.

(If you’re looking for another creamy, delicious soup – you have to try this Healthy Broccoli Soup or our Healthy Potato Soup)

Let me show you how to make this soup!

what you’ll need for whole30 chicken pot pie soup

This crockpot chicken pot pie soup is made with pretty simple ingredients.

• My favorite chicken from ButcherBox
• yukon gold potatoes
• carrots, celery, onions
• chicken broth
• salt and pepper
• olive oil
• milk

You can find substitutions for all of these ingredients below in the green shaded substitutions box.

You’ll also need a blender to make this soup. A regular blender works fine or you can use an immersion blender. You can make this soup in the crockpot or instant pot so grab that if you’re using it!

chicken pot pie soup slow cooker instructions

Making this chicken pot pie soup in the crockpot is really easy.

1. Put all your ingredients in the base and cook on low. 
2. When your soup is done cooking and potatoes are tender, take the large chunks of yukon gold potatoes out and blend them with chicken broth/milk.
3. Remove your chicken and shred.
4. Add your chicken + blended potato mixture into the pot and stir to combine.

Cutting the yukon gold potatoes in large and small pieces makes it easier to take out the big pieces for blending. The chicken pot pie soup may look a little funny when you first stir it together, but just keep stirring!

Separation is normal when you refrigerate or freeze this chicken pot pie soup, just stir it up and you’ll be fine!

I like to shred the chicken roughly so it’s super hearty and there are big chunks of it like you’d get in a regular chicken pot pie!

If you love your crockpot check out these 45 Healthy Crockpot Chicken Dinners

chicken pot pie soup instant pot instructions

Can you make this chicken pot pie soup in the instant pot?

You sure can! I love making pressure cooker Chicken Pot Pie Soup!  I’ve included all instant pot instructions below in the recipe card. 

Making this chicken pot pie soup in the instant pot is almost identical to making in the crockpot or the stove. It is quicker than making it in the slow cooker and about 10 minutes quicker in the instant pot than making this on the stove!

how to make chicken pot pie soup

healthy chicken pot pie soup substitutions

This chicken pot pie soup is SO versatile. Here are some of the ways you can customize it:

Potatoes: We do not recommend making this chicken pot pie soup without the yukon gold potatoes. The potatoes are used to thicken the soup and make it creamy. While other soups use heavy cream or milk to thicken it and make this soup creamy, the blended potatoes give the soup a rich texture and taste while keeping it low calorie, gluten free and dairy free.

Olive Oil: You can substitute melted butter or any oil for olive oil. Avocado or coconut oil would work best. You can also spray your pan with olive oil instead of pouring it in the pot.

Herbs: I love adding 1/2 teaspoon of fresh chopped rosemary or thyme to this soup. It really elevates the flavor!

Almond Milk: You can replace the almond milk with coconut milk to keep the chicken pot pie soup recipe dairy free or substitute regular milk if you’re not dairy free. (1:1) You really can’t taste the almond milk in this recipe though! If you want to add heavy cream.. feel free to do so!

Peas/Corn: Feel free to add 1 cup of frozen peas or corn in once cooked!

Veggies: You can use any vegetables you have on hand in this chicken pot pie soup recipe. More onion, celery, and carrots are always a good idea! I’ve also stirred in chopped spinach or green beans after making this and it’s great!

Vegetarian: Skip the chicken and double up on all the veggies or add in chickpeas for a vegetarian pot pie!

Stovetop/Instant Pot/Slow Cooker: You can make this chicken pot pie soup however you’d like! All instructions are included in the recipe below!

Can the chicken be substituted for a different type of meat? We haven’t tried using other types of meat in this chicken pot pie soup recipe. Chicken breast, boneless skinless chicken thighs, or even chicken tenders can be used in this chicken pot pie soup recipe. You can use leftover chicken or turkey in this pot pie soup as well! We also have a Healthy Turkey Pot Pie Soup or this Leftover Turkey Soup is great too!

Pot Pie: I have not tried baking this in a pot pie shell. I don’t think it would work. Instead try our Healthy Chicken Pot Pie

Weight Watchers Note: The points for this chicken pot pie soup were calculated using almond milk. Points will always vary depending on exact ingredients used. Points used were as follows: Potatoes : 15 Olive Oil: 6: Almond Milk: 1 = 22/4 servings.

Is this healthy chicken pot pie soup dairy free? This chicken pot pie soup is completely dairy free if you use dairy free milk. We like coconut cream or almond milk.

easy chicken pot pie soup tips:

Use cooked chicken to speed up the chicken pot pie soup. Use leftover chicken or grab a rotisserie chicken and shred or use my Crockpot Whole Chicken or Easy Instant Pot Shredded Chicken to make this soup even quicker. If you’re doing this in your instant pot, follow all instructions below. Sub raw chicken for 2-3 cups cooked chicken and only cook on high pressure for 5 minutes.

If you’re doing this in your stovetop, follow all instructions. Sub raw chicken for 2-3 cups cooked chicken and cook for about 20 minutes or until potatoes are cooked.

Microwave your chicken broth: Microwaving your chicken broth and warming it up before adding to the crockpot, instant pot, or on the stove can help speed up cooking time.

healthy chicken pot pie soup faqs

How do I thicken my chicken pot pie filling?

The best way to thicken soup is by adding flour or corn starch. You can make a slurry and stir it in while cooking the soup over low heat. There’s no need to thicken this chicken pot pie soup recipe! The yukon gold potatoes make this soup rich and thick without the need for flours, heavy cream, or other thickening agents!

Can Chicken Pot Pie Soup be made ahead?

Yes, you can make this chicken pot pie soup ahead. You can add all ingredients to your slow cooker and cook the next day, or cool completely and reheat when ready to enjoy.

can i substitute the chicken?

We don’t recommend substituting the chicken in this chicken pot pie soup recipe. You could try making this with ground turkey or ground beef but I don’t think it would taste as good.

what is the difference between chicken pie and chicken pot pie?

Chicken pie and chicken pot pie are the same things! They’re two different names for the same recipe. If you’re looking for a real chicken pot pie recipe check out our Healthy Chicken Pot Pie Recipe

storing and serving chicken pot pie soup

This chicken pot pie soup will last for 5 days in your refrigerator.

Freezing: You can freeze this chicken pot pie soup. Store in airtight containers and allow it to cool completely before freezing. I love these containers for freezing soup.

When ready to eat, defrost the night before in your refrigerator or just pop in a microwave/pan and heat! If stored properly it should stay good for 4-6 months.

This Chicken Pot Pie Soup is a pretty hearty soup, so it’s fine to enjoy on its own – but I also have served it with frozen veggies, a salad, and chicken tenders and it’s yummy! Crackers or a big loaf of bread will also be perfect for dipping/dunking!

Check out our tips on freezing chicken soup.

Does Healthy Chicken Pot Pie Soup freeze well? Yes! This chicken pot pie soup freezes well! It might separate a little bit when cooled but just stir it together.